Designed to accompany theBuilding Resiliency in Youthprofessional guide this Workbook for Teens includes 27 trauma-informed self-guided assessments and activities for middle and high school-age children. Aligned with the other components of this trauma-informed series activities are focused around three skill-building themes: processing feelings emotions behaviors and actions; coping grounding and calming; and confidence-boosting strength and resilience. Through extensive research and experience working with youth author and expert Dr. Kat McGrady’s activities are designed to keep teens engaged growing and healing.