If you ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies celebrity trainer Rob Parr shares their workouts in Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams. Choose your coveted body type based on the celebrity examples follow Parr s proven workout regimen and achieve lasting results in only 90 days. The workouts are easy-to-follow with varied routines to prevent boredom and the book includes celebrity secrets motivational tips and Hollywood stories for a fun and interactive approach to fitness.