Flax4life Gluten-free Flax Cranberry Orange Muffins are Tasty, Moist Baked Goods That Give You A Healthy Way To Start Your Day. With 4650 Mg. Of Omega-3 And 10 Grams Of Fiber In Every Muffin, These Treats Support Heart Health, Help The Body To Maintain Recommended Cholesterol Levels, And Promote Digestion. Each Muffin Also Contains Over 60 Mg. Of Lignans To Help Support Prostate Health And Breast Health. This 14 Oz. Package Contains Four Muffins That Produce 8 Servings Of 160 Calories Each.