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The Anxiety and Depression Workbook for Teens : Simple CBT Skills to Help You Deal with Anxiety Worry and Sadness (Paperback)

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Product Name
The Anxiety and Depression Workbook for Teens : Simple CBT Skills to Help You Deal with Anxiety Worry and Sadness (Paperback)
Product Description

The teen years can be extremely challenging—and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and Depression Workbook for Teens psychologist Michael Tompkins offers straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help teens manage symptoms connect with friends try new things bounce back from setbacks and start feeling better.

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Oldest Price
$17.89
Highest Price
$20.98
Lowest Price
$17.88
Last updated
December 2, 2024

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