Increase your agility build strength and improve your endurance with this flexible CAP Strength Multi-Purpose FID Bench. The bench offers four different angles including incline horizontal and decline positions giving you a multitude of options for a variety of exercises. Increase the versatility in your workout routine and shape different parts and muscles of your body with just one device. This multi-purpose adjustable weight bench has sturdy foot positions for protection and stability. Store up to 2 pairs of dumbbells on the built-in dumbbell hooks. The foam-covered handgrips provide comfort during leg raises and the back pad and seat pad are constructed with firm yet comfortable padding.