Easy as 1, 2. That's it. Breastfeeding can take its toll on your nipples. So save your sore, fed-up nips with the Frida Mom Sore Nipple Breastfeeding Set with Soothing Saline Spray and No Mess Nipple Cream, the lactation relief treatment made to soothe + hydrate. It's the ultimate nipple play. Step 1: Soothe with Cracked Nipple Saline Spray. Sterile salt water in a convenient spritz. Step 2: Hydrate with No-Mess Nipple Balm. Lanolin-free oil that's easy to apply for mess-free relief.