The only thing that might be worse than not sleeping is having trouble swallowing a sleep-aid. Unisom SleepGels contain the #1 pharmacist recommended ingredient, diphenhydramine HCl (50 mg), in a softgel form that makes it easier to fall asleep fast. The liquid-filled softgels leave no chalky taste behind and have a proven record of promoting safe, restful sleep. So don't let a pill stand in your way of a good night's sleep, choose SleepGels and start sleeping faster. Proven to be effective Helps you fall asleep fast for safe, refreshing sleep Contains 50mg of contains contains Diphenhydramine HCI per softgel