Contains 12 individually wrapped 2 ounce Otis Spunkmeyer Delicious Essentials Corn Muffins. Ingredients: Whole Grains (Whole Yellow Corn Meal, Whole Wheat Flour), Sugar, Eggs, Water, Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Glycerine, Contains 2% Or Less Of: Modified Corn Starch, Wheat Gluten, Whey (Milk), Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Canola Oil, Potassium Sorbate (Preservative), Salt, Mono- And Diglycerides, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Sodium Alginate, Nonfat Milk, Lactylic Esters Of Fatty Acids, Xanthan Gum, Calcium Sulfate, Soy Lecithin, Canola Lecithin, Enzymes.