Betty Crocker Mug Treats are ready in a few, just for you! These single serve treats are made in the microwave for an anytime indulgence thats as easy as it is delicious. Each box comes with 4 individual mix pouches and 4 individual frosting pouches, a delicious treat you can make in your microwave. Sugar Enriched Flour Bleached (Wheat Flour Niacin Iron Thiamin Mononitrate Riboflavin Folic Acid) Chocolate Chips (Sugar Chocolate Liquor Cocoa Butter Soy Lecithin Artiticial Tavor) Cocoa Processed with Alkall Vegetable Oil (Palm Canola) Water Corn Syrup Contains 2% or Less of: Modified Corn Starch Cellulose Powder Leavening (Baking Soda Monocalcium Phosphate) Whey Protein Isolate Egg White Corn Starch Sait Monoglycerides Soy Lecithin Whey Polysorbate 60 Sodium Stearoyl Lactylate Sodium Caseinate Citric Acid Cellulose Gum Xanthan Gum Potassium Sorbate (Preservative) Sodium Acid Pyrophosphate Artificial Flavor. Nutrition Facts 4 servings per container Serving SizeNaN % Daily Value* Cholesterol380mg17% Sodium64mg23% Potassium300mg6% Calcium70mg6% Iron3.6mg20% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.