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The Self-Compassion Workbook for Teens : Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (Paperback)

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Product info

Product Name
The Self-Compassion Workbook for Teens : Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are (Paperback)
Product Description

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism cultivate compassion toward themselves and others and embrace who they really are.

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Oldest Price
$29.17
Highest Price
$33.90
Lowest Price
$6.95
Last updated
December 15, 2024

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