The morning gratitude journal that helps you win your day every day through constructive focus and everyday positivity. More than 100 000 copies sold! Discover Two Minute Mornings a simple system based on positive psychology research. The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to win the day in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus--the right track to forming a permanent positive mindset. Created by Neil Pasricha entrepreneur podcaster public speaker and New York Times bestselling author with millions of books sold worldwide this guided journal prompts you into a quick two-minute morning ritual that focuses the mind and effectively sets daily intentions. 2 MINUTE MORNING JOURNAL: Features simple quick prompts that focus on gratitude letting go of stress and setting daily intentions. ACHIEVABLE DAILY REFLECTION: Clean encouraging page layouts provide space to reflect on three daily prompts: I will let go of I am grateful for I will focus on. DAILY HAPPINESS EQUATION: Forming a habit of morning gratitude journaling is a unique and successful way to increase happiness and set yourself up for success every day. Perfect for: Starting a mindfulness meditation or daily gratitude practice Gift or self-purchase for anyone working to reduce stress and create a more positive life Daily journal for embarking on a new challenge Birthday graduation retirement or wellness gift Fans of Neil Pasricha s work advocating positivity and simple pleasures including his books The Happiness Equation The Book of Awesome and You Are Awesome and his Top 100 iTunes podcast 3 Books