Healthy snacks are a nursing mama must -- and thanks to Milkmakers, you can choose from a variety of breastfeeding-friendly eats! Treat your taste buds and your milk supply at the same time with Munchkin Milkmakers Lactation Crisps. These tasty sea salt flavored crackers are thoughtfully crafted with ingredients traditionally used to support breast milk supply, like oats and flax seed, and free of gluten and fenugreek. Toss a few packs in your bag for a delicious grab-and-go option whenever a crunchy craving strikes. Bring on the savory snacks – and Bring on the Milk!™ Ingredients: Rice flour, brown rice flour, oat flour, potato starch, oil (safflower or sunflower), flax seeds, organic cane sugar, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin, salt), salt, lecithin (sunflower or soy), sea salt, yeast powder. Contains: soy