It’s a flavor boost for water—and a milk boost for mom! The Munchkin® Milkmakers® Lactation Drink Mix is a delicious way to enhance still or sparkling water at home or on the go. Made with traditional lactation helpers like fenugreek, fennel and milk thistle, these packets deliver everything breastfeeding moms need, plus extras like skin-loving collagen and B vitamins for more energy. They’re low in calories and sugar, too. Mix one packet into 6-8 ounces of still or sparkling water and make yourself a refreshing, milk-boosting treat. When life gives you lemons in the form of low supply… why not make some lactation lemonade? Please refer to the Supplement Fact Panel on the packaging to view the full list of ingredients. Other Ingredients: Cane Sugar, Maltodextrin, Malic Acid, Sodium Bicarbonate, Citric Acid, Rice Hulls, Pink Himalayan Sea Salt, Natural Flavors, Monkfruit, Stevia Leaf Extract (Reb. A).