TASTE THE ESSENCE OF THE CARIBBEAN: In The Art of Cooking: Soul of the Caribbean Chef Selwyn Richards offers simple recipes that are sure to tug at your memories of home. But even if you are a newbie to the cuisine these step-by-step methods sample menus and easily available ingredients make creating these dishes a cinch. At your next meal or event experience the riotous tantalizing flavour that s truly Caribbean and create WOW!