Congratulations on the arrival of your little baby. Your world is about to change in the most extraordinary wonderful and sometimes most overwhelming way. Jotting down information about your baby s day can help you work out what baby needs and remember what baby has done...so when the midwife asks how many wet nappies baby has had today or you try to remember which breast baby last fed from the information is at your fingertips in your Daily Journal. This journal will help you to discover and track changes in your baby s natural routine should you so wish. It will also help you to learn to distinguish between a baby s cries and pinpoint your baby s needs hopefully giving you encouragement and reassurance and when you look back in your journal you can see how much progress baby has made.