I wrote this particular book because I felt that people in general lacked the needed motivation inspiration and encouragement to get through their daily struggles. While this book is sectioned into weeks it is intended to be a daily reader and contains quotes* and explanations to help you get through whatever it is you are going through. With this book I hope to changes lives to inspire the uninspired and to motivate the unmotivated. We as human beings all go through tough times and we don t always know how to cope with what we are going through. With this book I want to provide an alternative option to help someone else get through their struggles in a positive and uplifting way hopefully preventing the development of bad habits and an unhealthy lifestyle.