Sharon Fox does it again! After the success of COMFORT FOOD For the Mind Body and Soul there were many requests for healthier recipes vegetarian dishes and gluten-free ideas. Well the new book is here! HEALTHY FOOD is filled with recipes for not only Diabetics or people who are on Gluten-Free diets but for anyone who wants to live a healthier life. No longer does healthy food mean tasteless food. There are well over 200 tasty recipes that anyone will enjoy. Get your pots and pans ready because you are about to go on a culinary adventure with Sharon as she shares some amazing and simple recipes that your family and friends are sure to love. If that s not enough get your pencils and pens ready because Sharon has done some homework just for you! This book is filled with vital information healthy tips easy ideas and everything you need to get your healthy lifestyle on the right track. Learn about: Caring for infants with diabetes. Children and teens who have to cope with special dietary needs. How Diabetes affects children men women and the elderly. Living with Celiac Disease. How to shop for special ingredients. Fighting Childhood Obesity. ...and much more!