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Diet And Fitness Journal (Paperback)

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Product info

Product Name
Diet And Fitness Journal (Paperback)
Product Description

Here are 5 benefits to keeping a Diet & Fitness Journal: 1. Keep track of what you are eating. 2. Write down what you are feeling when you eat to see why you are eating (hunger sadness boredom etc.). 3. Keep track of workouts. 4. Keep track of your progress. 5. It can act as a reminder to work out or eat right.

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Oldest Price
$9.26
Highest Price
$9.26
Lowest Price
$8.80
Last updated
December 8, 2024

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