– Buy direct from '' for guaranteed freshness, customer service quick shipping. Our Pockets are the most convenient soft pita bread on the market - made from top quality, wholesome ingredients. NUTRITIONAL – Everything Pockets are 90 calories! Each pita contains 5g of protein 4g of fiber. DELICIOUS VERSATILE – We "Reinvented" the Pita! The square shape makes them convenient, durable easy to stuff. Tastes like an everything bagel! SHELF LIFE - Pockets will arrive with 7 days shelf life. Unopened packages can be frozen for up to 8 months. Thaw frozen packages for 2-3 hours. WHAT’S INCLUDED – Includes 3 packages, 6 Pitas Per Package, 18 Pitas total.