The spiralizer is about to become your best friend--long used by chefs to create beautiful presentations spiralizers have now found their way into the kitchens of everyday families. Available at most cooking department and home stores the spiralizer is quickly becoming a kitchen essential. Just about any vegetable can be spiralized--simply insert your choice veggie crank the handle and watch beautiful evenly shaped ribbons of carrot zucchini and peppers come out the other end. Any of these can be combined to create a variety of delicious low carb healthy meals many of which fit right into a paleo or gluten-free lifestyle. With Spiralize and Thrive the options are endless: use strands of carrots and cabbage for salads or to create the most beautiful coleslaw you ve ever seen; spiralized potatoes can be cooked with a bit of oil and are an amazing substitute to French fries; zucchini noodles paired with your favorite sauce makes a shockingly great spaghetti. Dalila Tarhuni offers healthy made-from-scratch recipes that are simple to follow and will make your mouth water. Recipes include: - Mushroom and celeriac au gratin - Beet orange and dandelion salad - Roasted pepper and garlic soup with summer squash noodles and avocado - Rosemary-orange chicken with spiralized ratatouille This cookbook will be a great addition to your cookbook collection no matter which cuisine you prefer. What are you waiting for!?