Dry Roasted Cashew Pieces with Himalayan Salt Nuts are extremely delicious in their pure natural raw form. Roasting however makes their flavor and texture that much more intense and no – they do not lose on nutritional value! With that in mind meet Food to Live’s premium quality Dry Roasted Cashew Pieces with Himalayan Pink Salt – a wholesome snack and ingredient. What Makes Cashew Pieces Roasted Lightly Salted So Unique? First there is nothing like the taste of Salted and Roasted Cashew Pieces! We gently roast them in the oven with oil and then lightly season them with pink Himalayan Salt this way their flavor is not overwhelming and they present with a perfect crunch. Moreover they are a good source of protein fiber good fats and other nutrients. How to use Roasted & Salted Cashew Pieces Enjoy these roasted savory cashews right out-of-the bag as they’re a nutrient-dense snack. Add them to salads oatmeal baked goodies and even ice cream. Salted and toasted nuts are also a perfect charcuterie board ingredient as they pair well with a variety of cheeses air-dried meats and fresh fruit. Roasted vs. Raw Cashew Pieces I bet you were wondering if roasting effects the nuts’ nutritional value. Well after roasting nuts lose some of their moisture. Thus a roasted kernel weighs less than a raw nut. That’s why the fat content per ounce is slightly higher in roasted nuts. Moreover raw cashew pieces contain a bit more iron and selenium whereas roasted ones have a higher concentration of antioxidants. Raw cashew pieces can be easily overpowered by roasted salted whole cashew pieces due to their intense flavor.