Price history on Walmart.com for

Mindfulness Workbook for Teens : Exercises and Tools to Handle Stress Find Focus and Thrive (Paperback)

See on Walmart

See product charts right on Walmart.com, with the Waltrack Sidekick Chrome extension
Download Sidekick

Product info

Product Name
Mindfulness Workbook for Teens : Exercises and Tools to Handle Stress Find Focus and Thrive (Paperback)
Product Description

Build focus boost attention and stay calm with the activities and strategies in the #1 mindfulness workbook for teens! Between friends school home life and everything else going on life can be overwhelming during your teenage years. But practicing mindfulness for teens can help you keep your cool stay focused and be present in any situation--even the difficult ones. The Mindfulness Workbook for Teens is full of exercises strategies and meditations to help you practice mindfulness so you can cultivate peace and achieve balance in your life no matter what s going on. Learn practical methods for mindful test-taking moving through strong emotions navigating relationships with parents and peers and much more. This engaging workbook about mindfulness for teens includes: Mindfulness 101--Learn about what mindfulness for teens is (and isn t) the changes that are happening in the teenage brain the power of staying present and beyond. Real-life scenarios--See how mindfulness for teens works in real life with strategies that are built around real situations you might be going through like stress about your grades the pressure to fit in and be liked and more. Room to reflect--Get plenty of space to write about your experiences while you re completing the activities so you can reflect on your growth. Navigate your teenage years with a calm and focused perspective--these practical tools and exercises based in mindfulness for teens will show you how!

... read more.

Oldest Price
$10.75
Highest Price
$15.55
Lowest Price
$8.68
Last updated
December 27, 2024

Recommended for you

Share this product chart

whatsapp facebook twitter e-mail pinterest

Embed on your website

<iframe width="100%" height="400" scrolling="no" frameborder="no" allow="autoplay" src="https://waltrack.net/product/embed/516537795?ref=embed"></iframe><div style="font-size: 10px; color: #cccccc;line-break: anywhere;word-break: normal;overflow: hidden;white-space: nowrap;text-overflow: ellipsis; font-family: Interstate,sans-serif;font-weight: 100;"><a href="https://waltrack.net?ref=embed" title="Powered by Waltrack" target="_blank" style="color: #cccccc; text-decoration: none;">Powered by Waltrack</a></div>

Get the freshest Walmart deals right in your mailbox.

Every day, both our bots🤖 and our deal finders🕵️ team up and plough through Walmart and our mountains of data in search of the best Walmart deals. 83% of the deals we share are not found anywhere else on the web.

Sign up for our newsletter and we'll email you every time we find great Walmart deals.

We care about the protection of your data. Read our Privacy Policy.