Our arepas are made following a family recipe that has been passed from generation to generation with a process that ensures an arepa that is always fresh, easy and quick to prepare. Preparation: Air Fryer: Remove arepa from freezer and place in air fryer for 10-15 minutes at a temperature of 400*. Oven: Remove arepa from freezer and place in preheated oven at 400*/Bake for 15-20 minutes. Skillet or Griddle: Remove arepa from freezer, grease surface and place arepa for a few minutes and flip. NOTE: Our arepas are pre-cooked so the preparation is to give the desired consistency to the outside shell.