Double Potency 5-HTP Extra is a comprehensive formula designed to support mood and relaxation.* Central to this formulation is 5-Hydroxytryptophan (5-HTP) a naturally occurring amino acid that is the immediate precursor of Serotonin.* This plant-derived compound sourced from the Griffonia simplicifolia a climbing shrub native to West and Central Africa helps the body to naturally produce this hormone helping you attain an improved state of well-being.* To complement the benefits of 5-HTP this product also features L-Theanine that helps to increase alpha brain waves thereby supporting relaxation of the mind and body.* This product also includes other botanicals such as Holy Basil and Damiana that have been used in traditional mood formulas and are known for their adaptogenic properties.* This product can be taken daily to help support mood and relaxation and in doing so helps promote a more balanced state of mind.*