Keto Plus BHB is a great tasting and refreshing source of exogenous ketones which supports ketosis. People drink exogenous ketones to reduce their cravings suppress their appetite increase their energy and improve mental clarity. Our BHB is most effective when used as part of a low-carb or ketogenic diet. Drinking Keto + BHB can help fuel your workouts help you fight snack cravings and give you an energy boost. It also replenishes your electrolytes which can help minimize symptoms associated with the Keto Flu. BHB is a great fuel alternative to carbohydrate-based (sugar-based) fuels such as energy drinks sports drinks snacks etc. Our proprietary formula contains patented goBHB a ready-to-use ketone body that is clinically shown to provide a boost to your energy performance and focus.