Pack of 2 for the UPC: 307667750546 Heading You can do it. Purpose Stop Smoking Aid Manufacturer Glaxosmthkln Active Ingredients Nicotine Polacrilex (Equal to 2 mg Nicotine) Directions If you are under 18 years of age, ask a doctor before use. Before using this product, read the enclosed user's guide for complete directions and other important information. Stop smoking completely when you begin using the gum. If you smoke your first cigarette within 30 minutes of waking up, use 4 mg nicotine gum. If you smoke your first cigarette more than 30 minutes after waking up, use 2 mg nicotine gum according to the following 12 week schedule: weeks 1 to 6: 1 piece every 1 to 2 hours; weeks 7 to 9 hours: 1 piece every 2 to 4 hours; weeks 10 to 12: 1 piece every 4 to 8 hours. Nicotine gum is a medicine and must be used a certain way to get the best results. Chew the gum slowly until it tingles. Then park it between your cheek and gum. When the tingle is gone, begin chewing again, until the tingle returns. Repeat this process until most of the tingle is gone (about 30 minutes). Do not eat or drink for 15 minutes before chewing the nicotine gum, or while chewing a piece. To improve your chances of quitting, use at least 9 pieces per day for the first 6 weeks. If you experience strong or frequent cravings, you may use a second piece within the hour. However, do not continuously use one piece after another since this may cause you hiccups, heartburn, nausea or other side effects. Do not use more than 24 pieces a day. It is important to complete treatment. Stop using the nicotine gum at the end of 12 weeks. If you still feel the need to use nicotine gum, talk to your doctor. To increase your success in quitting: 1. You must be motivated to quit. 2. Use enough - chew at least 9 pieces of Nicorette per day during the first six weeks. 3. Use long enough - use Nicorette for the full 12 weeks. Use with a support program as directed in the enclosed user's guide. How to open the Nicorette Gum Pocket Pack: 1. Gently push tab on side. 2. Pull up forcefully pulling open box. 3. Dispense Nicorette Gum and following dosing instructions. Store at 20-25 degrees C (68-77 degrees F). Protect from light and humidity. Inactive Ingredients Click here for more info Acesulfame Potassium; Carnauba Wax; Edible Ink; Flavor; Gum Base; Hypromellose; Magnesium Oxide; Menthol; Peppermint Oil; Polysorbate 80; Sodium Bicarbonate; Sodium Carbonate; Starch; Sucralose; Titanium Dioxide; Xylitol; Each Piece Contains: Calcium 94 mg; Sodium 11 mg hide Uses Click here for more info Reduces withdrawal symptoms, including nicotine craving, associated with quitting smoking. For those who smoke their first cigarette more than 30 minutes after waking up. Coated for bold flavor. Includes user's guide. Pocket pack. hide Warnings Click here for more info If you are pregnant or breast-feeding, only use this medicine on the advice of your health care provider. Smoking can seriously harm your child. Try to stop smoking without using any nicotine replacement medicine. This medicine is believed to be safer than smoking. However, the risks to your child from this medicine are not fully known. Do not use: if you continue to smoke, chew tobacco, use snuff, or use a nicotine patch or other nicotine containing products. Ask a doctor before use if you have: a sodium-restricted diet; heart disease, recent heart attack, or irregular heartbeat. Nicotine can increase your heart rate; high blood pressure not controlled with medication. Nicotine can increase blood pressure; stomach ulcer or diabetes. Ask a doctor or pharmacist before use if you are: using a non-nicotine stop smoking drug; taking prescription medicine for depression or asthma. Your prescription dose may need to be adjusted.