Sex is the rhythm of life. In this essential book written by Soham Hamsa (pseudonym) we hear a friendly voice from the Himalayas directed to all those who are genuine truth seekers and lovers of life anywhere on this planet containing a deep concern for their naturality and attitude toward sex and sexuality. It is obvious that the author has access to a unique knowledge and oral tradition from India and the Himalayas which for a major part never before have been made known to the public. The book which all the way through is logical in its composition is straight to the point with a variety of practical exercises and with its size compactness easily understood illustrations and richly furnished glossary it really acts as a handy manual on the subject. And as such it is probably the only really authoritative work in its field.