Ensure Max Protein shakes have 30g of high-quality protein to help build muscle and manage hunger. They have 25 vitamins and minerals to help support the immune system bone brain health and energy metabolism. They also support digestive health with a 4g fiber blend. From Ensure the #1 doctor-recommended brand.* This product is gluten-free and suitable for lactose intolerance.† * Among doctors who recommend liquid nutritional products to their patients. † Not for people with galactosemia.