16 oz. Pouch - One pound, 0 Carbs! A great tasting 0 carb protein shake mix with 100 calories and 26 grams of protein. Great for low-carb diets. A delicious meal replacement for breakfast, lunch, or dinner. * Strengthens the immune system * Increases energy and athletic endurance * Builds muscle * May protect against some types of cancer and heart disease A potent source of protein, ideal for those on a low carbohydrate and other special diets, vegetarians, athletes, bodybuilders, children, and geriatrics. Nutritional Info Serving Size 1 heaping scoop (1 oz) Servings Per Package/Container 16 Calories 100 Calories from Fat 0 Total Fat 0g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 40mg Total Carbohydrate 0g Dietary Fiber 0g Sugars 0g Sugar Alcohols 0g Protein 26g Carbohydrates 0g Amino Acid Composition (per serving): Alanine 1275mg Arginine 490mg Aspartic Acid 2800mg Cystine 585mg Glutamic Acid 4480mg Glycine 420mg Histidine 440mg Isoleucine 1750mg Leucine 2675mg Lysine 2400mg Methionine 515mg Phenylalanine 800mg Proline 1660mg Serine 1150mg Threonine 1820mg Tryptophan 420mg Tyrosine 780mg Valine 1550mg The PointsPlus® value for this product was calculated by HealthSmart Foods Inc. and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® trademarks. Ingredients: Whey Protein Isolate, Cocoa, Vanilla Flavor, Sucralose. Allergy Alert: Contains milk. Made in a facility that also produces products containing soy, egg, wheat, peanuts and tree nuts.