Supports weight management Natural appetite control Free of gluten dairy soy and nuts Garcinia Cambogia is a tropical fruit native to South and Southeast Asia. It s a natural source of a chemical called hydroxycitric acid or HCA. Studies show that HCA can help curb your appetite?perfect for the days when your stomach just can t seem to be satisfied. To support your weight management goals take two The Vitamin Shoppe? brand Garcinia Cambogia Extract capsules up to three times per day 30 minutes before enjoying a meal.