The podiatrists' choice since 1885.Bunion ReliefPedifixNote the markings Right or Left. Separate the Velcro band from itself and remove its free end. Leave the sewn end of the band on the splint which goes beneath the foot. Insert big toe between the cushion and the concave part of the splint; the cushion should cover the bunion joint. Lead Velcro band around outside of foot and through slot in splint on top of foot. Pull to adjust corrective tension. Fold back onto itself and press together to secure. Adjust band tension so that the big toe is gently moved toward realignment. Initial wear should be limited to no longer than 30 minutes. After a few such uses, you should find all-night wear to be comfortable. A light sock reduces interference with sheets. Gradually increase band tension, moving toe in the direction opposite its bunion position, without causing discomfort. Results will vary depending on the severity and nature of your bunion. Be patient. Continued use of the Regulator will lead to less pain and discomfort and possibly a reduction of your bunion deformity. Care: Because of its durable construction, the Regulator will be effective for months. To cleanse, hand wash in lukewarm, sudsy water. Before re-use, rinse thoroughly and air-dry completely away from heat and out of direct sunlight.Uses:Relieves and soothes painful bunions. Counteracts strain that causes pain and deformity. Aligns toe for maximum comfort and correction. Works while you rest or sleep. Recommended by doctors to patients who don't want surgery. Fits shoe sizes 4-8.To prevent breakage of the splint and possible injury to your foot, do not walk while wearing the Regulator. Release band tension if toe realignment causes discomfort. If you have diabetes or a circulation disorder, do not use this product unless directed by your doctor.