Carrington Farms Organic Chia Seeds power up your day. These mighty seeds have long been prized by Aztec warriors for their benefits. They re an easy way to get plant-based nutrition like Alpha-Linolenic Acid (ALA) an omega-3 fatty acid. Our premium chia seeds are also a good source of magnesium and fiber (contains 4g of total fat per serving). Now that s power-packed! Carrington Farms Organic Chia Seeds are easy to enjoy! These pint-sized powerhouse seeds make it easy to add some goodness to your daily routine. Toss into smoothies or oatmeal or sprinkle over yogurt salad vegetables or make some chia pudding. Gluten-Free