Now you can enjoy a soothing heated massage at home in the comfort of your favorite chair or bed! Choose targeted massage for your neck and shoulders upper and lower back legs or enjoy a relaxing full body massage. This Massage Mat has 9 motors with 7 vibration modes plus comforting heat. Use the remote to select the right mode for you. UL listed. 96 power cord. Please note the adapter plugs into the bottom of the remote. 70 L x 22 W x 1.5 H. 5 lbs.