Enhance your meals with the delicious flavor of Red Bell Peppers. This vegetable contains essential vitamins such as A and C, and minerals including calcium and magnesium. Red bell pepper, also known as red capsicum, has a crisp flavor that enhances a variety of recipes. Dice bell peppers and put them in a hearty chili, slice them, saute them with onions or stir-fry with thinly-sliced steak and serve with rice. A hollowed-out red bell pepper can be filled with sausage, mushrooms and rice to create a delicious stuffed pepper that will have the family asking for seconds. They also taste delicious raw alongside other vegetables. Add your favorite dip for a healthy, crunchy crudite. Cooked or uncooked, Red Bell Peppers are an excellent item to have on hand.