Nutrition at a Glance per Muffin: No high fructose corn syrup; Good source of vitamins B1, B2 & B3; Good source folic acid; Low fat; 98% fat free; No trans fat; No saturated fat; No cholesterol; No artificial colors or flavors. How do you like your English Muffins? The meal and snack ideas for Butternut English Muffins are limited only by your imagination. For starters, you could try: Toast and cut in triangle wedges to accompany your favorite dip. Top with pizza sauce, pepperoni, shredded Mozzarella & heat until cheese melts. Top with peanut butter, either honey or jelly and your choice of sliced fruit. Spread with butter, sprinkle with garlic powder, add grated Parmesan and heat until cheese melts. Top with mustard or mayo, your choice of deli meats & cheese, broil until cheese melts. Butter muffin, add fried egg & bacon or Canadian bacon, add cheese and broil until cheese melts. Treat yourself to the delicious flavor of Butternut English Muffins as part of a well-balanced diet.