Performa s 3 Meal Prep Management Cooler Bag is a compact version of Performa s best-selling 6-Meal Cooler Bag with the same quality and features. This bag includes three 24 oz. seal-tight leakproof meal containers and one high quality TSA-approved ice pack. This meal bag has innovative expandable pockets to fit any snacks or workout bottle as well as a padded carrying handle and removable shoulder strap. Whether you are dieting training for a bodybuilding competition or simply trying to eat healthier this meal bag will help you reach your fitness goals. Ample storage for packing meals snacks and a water bottle Ultra-insulated 8mm foam and thermal foil liner; PVC-free and lead-free Durable fabric and lightweight design Padded carrying handle and removable adjustable shoulder strap Compact to fit inside a backpack or duffle bag Includes one TSA-approved ice pack and three meal containers Containers are BPA-free top-rack dishwasher safe and microwave safe