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Instructor\ s name: Nancy Popp Type of Workout: Toning Fitness Level: Beginner Equipment Needed: None Total Running Time: 70utes Release Date: 2000 Region: 0 (Worldwide) The Pre Natal segment works a specific region of the body to prepare for delivery. Share the joy of motherhood by regaining strength & flexibility in the Post Natal segment. Directors: Andrea Ambandos Running Time: 35 Release Date: 28 Oct 2003
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