Create more day-to-day joy and family fun with Honey Nut Chex gluten free cereal. These crunchy lattice squares are made with sweetened whole grain corn and with a touch of real honey that tastes great with milk for part of an easy breakfast or make an easy snack in one of our many family friendly Chex mix recipes. Chex breakfast cereal is featured in many simple dessert recipes that even kids can help make. For a yummy Chex recipe, try Caramel, Peanut 'n Popcorn Chex mix a deliciously sweet and savory snack mix that uses the sweet flavors of Honey Nut Chex, caramel and chocolate candies with peanuts and popcorn for party snacks your friends will love, or road trip snacks that will make those long drives fun. Or use Honey Nut Chex to make yummy cereal bars for the morning or an afternoon snack! Honey Nut Chex cereal is gluten free and contains no high fructose corn syrup and no artificial colors or flavors, making it a great base for gluten free snacks and appetizers. From quick breakfasts to kids snacks to party mixes, youâll find a world full of possibilities in these little Chex squares âand make lots of memories along the way.