Inhale. Exhale. Just like you can always come back to your breathing Stress Soother can be used as a powerful wellspring of calm and courage in difficult moments. Rosemary clears your mind tangerine cheers your spirit cedarwood strengthens your resolve and lavender and chamomile encourage peace and calm. Apply to pulse points and breathe deeply to ease tension and find a sense of relaxed centered awareness. USDA Certified Organic cruelty free and soothing for the mind body and spirit.