Teen girls with attention-deficit hyperactivity disorder (ADHD) face unique challenges on the road to adulthood—including social difficulties perfectionism negative self-talk and intense emotions. Written by a mental health professional with first-hand experience living with ADHD this empowering workbook offers evidence-based tools to help teen girls with ADHD better understand their neurodivergent brain maximize their strengths advocate for themselves and build the self-confidence needed to reach their potential and thrive throughout life.