Cascadian Farm Organic Honey Nut O's Cereal features whole grain oats with real honey. With 27 grams of whole grain* and 4 grams of fiber per serving, this breakfast classic helps you start your day right. Add all those benefits with classic honey nut flavor and this is a perfect pantry staple. Serve with milk or grab a handful for an on-the-go snack. Try this improved recipe with reduced sodium as a delicious cereal option that the entire family will love.*27g whole grain per serving. At least 48g recommended daily.Always Organic. Never Ordinary. That's been our mantra since 1972. Since then, we've remained a producer of premium organic cereals, fruits, vegetables, granola and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.