Kamut Flakes 16 oz (454 g) Roasted and rolled. Heart healthy whole grain. Cooks in 3 minutes. Eden Organic Kamut Flakes - organically grown on Montana family farms then gas fire roasted and rolled into golden flakes. Kamut is a very ancient non-hybrid wheat. It is often an excellent substitute for those with sensitivity to modern hybridized wheat. Perfect for hot cereal, granola, desserts and baked goods, or in soups and stews. Heart healthy (diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers) 100 percent whole grain goodness. Low fat and a good source of protein, fiber and iron. OCIA certified organic. Product of USA. To Prepare: Bring 3/4 cup water and a small pinch of sea salt to a boil. Add 1/2 cup flakes, stir, and cook for 3 minutes. 16 oz (454 g) Clinton, MI 49236 2008 Eden Foods, Inc.