These quality fitness items can be added to your resistance bands or tubing bands to give added functional abilities to your exercise bands.The Cando Band Klip will make your resistance band a loop style band for lower body exercises and upper body exercises.The Cando Tubing Klip will make your tubing into a continious loop for upper body strengthening exercises as well as lower body exercises.Form the exercise band into an exercise loop and secure with the appropriate klip. No longer will you have to feel insecure with knotted ends or struggle through the process or unknotting the band. These Exercise Band Clips can also be used to prevent one end of the exercise medium from being pulled through a door anchor.Cando Band Klips are sold individually Tubing Clips are sold in pairs.