Stop Smoking Aids With A Delicious Flavor Kick your smoking habit one craving at a time and adjust to life as a nonsmoker with Nicorette Nicotine Gum to Stop Smoking. This smoking cessation gum releases a therapeutic dose of nicotine, allowing you to gradually quit smoking by controlling your daily nicotine intake. With a patented dual-coated technology for long-lasting flavor, this stop smoking gum comes in spearmint with a hint of chamomile, giving you the pleasant relief of chewing while reducing cravings and other withdrawal symptoms associated with quitting smoking. If you smoke your first cigarette within 30 minutes of waking up, use this 4 mg nicotine gum as part of your OTC nicotine replacement therapy. For best results, use these quit smoking aids as part of a 12-week quit program that includes behavioral support. If you're having strong or frequent cravings, you can chew a second piece within an hour. Take control of your quit with this Nicorette Spearmint Burst Nicotine Gum 100 Pack.