Change your life in just seven minutes a day with the revolutionary practice that will open your body and psyche to gratifying levels of personal and sexual intimacy. Read this book says Deepak Chopra. Your Seven-Minute Wonder is the profoundly uplifting empowering yet simple solution to the cause of all human discontent: the lack of intimacy. As myriad techniques from meditation to yoga to obsessive exercise regimens become more and more popular--this special breathing technique is all you need to satisfy your intimate relationships. Requiring just seven minutes a day this physical practice combines healthful breathing and synchronistic body movement. The in-and-out breath cycle which Mark Whitwell carefully delineates activates the deep male-female polarity within each of us regardless of sex. The practice is effortless and practitioners report that their well-being vitality sexuality self-awareness and true desires are awakened immediately and dramatically. The Promise of Love Sex and Intimacy is a wise powerful and easy-to-follow roadmap for a profoundly life-changing practice of intimacy and human connection.