Originating in the Mediterranean region, Fenugreek, also sometimes referred to as Methi, has a long history of use dating back to ancient Egypt and Greece. Fenugreek seeds naturally contain galactomannan, a soluble fiber, as well as phytochemicals known as saponins, which include diosgenin and gitogenin. Fenugreek has historically been used for many purposes, including healthy digestion support, stomach discomfort, and more. It is also commonly used to help support milk production and lactation. Like all Solaray products, Fenugreek is lab verified for potency, purity, and identity. Confidence in the Solaray name is just one of the reasons we’ve been around so long and maintain our place as a leader in the industry. Unlike many other companies, we manufacture almost all our own products, which gives us the ability to thoroughly test and screen raw ingredients for the slightest amount of impurities and manage the production process to provide the best possible quality. Rest assured, only the purest formulas ever reach your cabinet. And because we are always committed to leaving the world a little better than we found it, we now package this product in 100% post consumer recycled plastic bottles. Count on Solaray Fenugreek for the quality difference you can feel.