Nature s Path Cereal is made with a medley of ancient heirloom grains like kamut khorasan wheat spelt barley millet and quinoa. Bits of crunchy granola are mixed in for added flavor. Heritage Crunch Cereal is designed to keep you full and satisfied all morning long. Each serving is packed with 30g of whole grains 6g of fiber and 6g protein to give you the energy you need to start your day. Plus this organic cereal contains no trans fat so you can have all the flavor without any of the guilt. This pack of 12 comes with 14 oz boxes making it ideal for restaurants summer camps or as a way to stock up on your favorite cereal. The whole grain goodness offers many health benefits and provides a hearty flavor that you ll be craving every morning. Nature s Path Cereal makes a terrific breakfast for the busy family on the go who wants to stay healthy.