A hearty organic blend of whole grain rolled oats perfect for oatmeal or baking. Nature s Path Old Fashioned Rolled Oats are whole oat groats that have been steamed and rolled to a flat flake. It yields a thick hearty oatmeal and is beautiful for baking favorites like oatmeal cookies apple crisp muffins and homemade granola bars. Made with simple vegan organic and non-GMO ingredients Nature s Path Old Fashioned Oats are packed with 100% whole grains for a fiber- and protein-rich breakfast or snack.