Did you know dates are the only Superfood that tastes like Candy? Soft and chewy dates taste like caramel and brown sugar. Our 1 lb. box of sweet and delicious California Grown Medjool Dates will become your new favorite go-to sweet treat. Dates are a nutrient dense bite sized fruit grown in the warm sunny deserts of Southern California under our plentiful Sunshine. Celebrating the history of California s date farms and love affair with dates you ll find a recipe for the classic roadside date shake right on the box. Dates are the better-for-you natural candy providing sustained energy and fuel for both competitive athletes and everyday people alike and are versatile enough to add a touch of sweetness to countless dishes and recipes. Dates contain more potassium ounce for ounce than bananas and are a good source of daily fiber as well as containing iron magnesium and other essential vitamins and nutrients. Despite their sweetness dates are lower on the glycemic index for people monitoring their blood sugar. We love our dates stuffed with a little crunchy nut butter ice cream or even tangy blue cheese. Chop them and add to oatmeal yogurt salads or savory dishes or add them to your baked goods for a nutrient dense natural sweetener. Dates are one of the top trending foods for good reason and we re sure you ll fall in love with dates too! These dates contain a seed so please enjoy with care and remove the seed before eating. Allergen warning: our dates are packed in a facility that may also process tree nuts & peanuts. Allergens not contained: free of soy gluten egg dairy casein. Condition: Whole un-pitted Organic Medjool dates. No sugar added. Shelf stable but to enhance freshness store in a cool location.