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Mechanisms Of Processed Food Addiction : Released From Obsession: How To Break Addiction To Processed Foods (Paperback)
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Overindulgence usually starts small: a potato chip a dab of ranch dip. You fill out the plate with raw carrots and cherry tomatoes but that chip tasted so good. Pretty soon you have another and then another. Later you may feel anxious about it wondering Where s my willpower? Why couldn t I just walk away? If it s any consolation it may not be entirely your fault. New research is illuminating how junk food works on our bodies creating an addiction comparable to cocaine. We don t overindulge in processed foods because we re weak; we do it because our neurological system demands it. This book helps you discover Food Addict and its mechanisms of processed food addiction. You ll discover that: -Processed food addiction is an incurable disease -You are not alone -Willpower is NOT the answer -There is a solution -You CAN be released from this deadly obsession
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